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Tuesday, 26 February 2013

Yoga! Who's idea was this???




Ouch!! Ouch!! Ouch!!

EWWWWW!! Oh my goodness!!! This is how I feel !!!


Now who thought that at my age Yoga would be good............

Now picture this middle aged women....on the floor......

sitting on her legs....Ow!! Big Ow!! one leg won't co-operate.......


This is not going to work............

Next put your hands in front of you and do the down...something down.......





My hands are to be flat on the floor......ok ...one hand is in position ....

now put the other hand down.....OW!! BIG OW!!! My right hand is the one that had the wrist

broken 2 years ago............Not co-operating.........In pain ....but persevere.

Keep telling myself .....a little pain ....no gain.................

Funny I thought that I was a flexible kind of gal...........

Who am I kidding......


But don't give up I tell myself................Get back at it tomorrow.....A new day........



                                                                     NAMASTA!!!





                                                    Thanks for visiting!

                                                       Linda
at

9 comments:

  1. Christine @ Stonehouse Living26 February 2013 at 18:40

    Hi Linda,
    It will get easier with time and then you will feel amazing! Hang in there...
    All the Best,
    Christine

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  2. Gail26 February 2013 at 18:51

    I know exactly how you are feeling! I need to get back into doing Yoga again.

    ReplyDelete
  3. Shirley@Housepitality Designs26 February 2013 at 20:23

    Need to go to Yoga...lots of "pain" in the beginning..but the results are worth it!!

    ReplyDelete
  4. Kelly26 February 2013 at 22:28

    I love yoga!! I haven't done it in a while, but love how great it makes me feel afterwards. My doctor told me it would be great to keep the tightness of arthritis from setting in if I do it regularly. Problem is, I don't always do it until I feel the need to do it. You will get more flexible the more you do it. Stretching is so good for you and that's really what yoga is. The other good thing is the "being in touch with your body" sense it gives you. That's the mental part of yoga. Stick with it. You'll get there.

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  5. Maureen Wyatt27 February 2013 at 01:18

    Yoga looks like an easy exercise programme. Until you actually try it! LOL

    ReplyDelete
  6. Unknown27 February 2013 at 07:30

    Wednesday is my yoga day. But with the weather today, I think I'll have to do it here in the basement. With a bad back, yoga can sometimes feel like more pain than gain, but at the end of the class I'm feeling limber and can move more easily.

    Stick with it, you'll love it (eventually).

    Namaste on this snowy day.

    ReplyDelete
  7. Donna@anangloinquébec27 February 2013 at 07:51

    Good for you Linda. This is something I want to start. On my list!!

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  8. Debbie @DewdropGables27 February 2013 at 21:03

    I hear you on the sore wrists! And the hips, and knees...Oh well, Zumba is a lot more fun and less painful! lol Well, sometimes.
    Debbie :)

    ReplyDelete
  9. Ido28 February 2013 at 18:56

    I know exactly how you feel, I started doing yoga two days ago, I just tought that I don't want to be a crippled old lady and stay flexible and in shape (like those old chinese people that you see on TV) and I'm hurting bad, but I will keep doing it no matter what. So we'll see how we feel in a week or two.
    XXXXX Ido

    ReplyDelete